
Services
Now Offering Clinical Supervision for Pre-Licensed Therapists
THERAPEUTIC SERVICES
SPECIALTIES
Anxiety
Coping Skills
Trauma & PTSD
Stress and Overwhelm Management
Core Beliefs
Root Cause
INDIVIDUAL CLIENT FOCUS
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Adults (20+)
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TYPES OF MODALITIES
Traditional Hypnotherapy
Heart Centered Hypnotherapy
Age Regression Hypnotherapy
Cognitive Behavioral (CBT)
Exposure & Response Prevention (ERP)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Client Centered

HYPNOTHERAPY
Hypnosis is a tool, used to help us realign with ourselves, and our soul. Oftentimes, Hypnotherapy alone is moderately beneficial and can be used complimentary to other therapeutic services or practices. Hypnotherapy allows for new perspectives and enlightenment; offering individuals the opportunity to make lasting positive changes to their lives through altered thoughts, emotions, core beliefs, actions, behaviors and the healing of trauma.
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As a Clinician, my approach is to first, establish a trusting rapport and relationship. I focus on gathering relevant information, an in-depth understanding of your past and current challenges, most dominant emotions, as well as any trauma that could directly correlate to your current challenges. From there I offer clients education, teach coping skills, offer insight and facilitate processing and healing through hypnotic interventions. As a team, we establish goals for your treatment that best fit your current needs; allowing for flexibility as your needs may change throughout the therapeutic process.
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​My clinical approach offers the opportunity to determine the best course of action moving forward with your treatment after the first session. Generally, a minimum of six sessions is recommended for optimal effectiveness. Though, you will never feel pressured to schedule future sessions if you decide my approach does not meet your needs.
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INITIAL ASSESSMENT: 1-1.5hours
$265
Includes assessment, establishment of goals, discussion of challenges, emotions, and desired outcome.
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Therapy Session Rates:
$200 per hour
Traditional therapy sessions are 60 minutes .
Hypnotherapy processing sessions are 90 minutes ($300)
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Therapy Intensive Experience
A two week transformative experience for ambitious women to reprogram their relationship with anxiety, perfectionism and people-pleasing while learning to effectively manage overwhelm and boost their self-worth.
This Therapy Intensive Experience is the equivalent of 17 (or more) therapy sessions, jam packed into 4 extended time sessions with Kat.
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This Intensive Therapy experience empowers you to silence your inner critic, adopt healthier coping strategies, improve relationships, and foster a growth-oriented mindset and behaviors—all without the lengthy, costly, and energy-draining commitment of traditional therapy!
EMPOWER YOURSELF WITH
INTEGRATIVE AND HOLISTIC THERAPY SERVICES CREATED TO HELP YOU FEEL MORE AT PEACE, EMBRACE HEALTHIER RELATIONSHIPS AND LIFE A MORE FULFILLING LIFE.
Understanding Your Mental Health
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Anxiety Management
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Core Belief Reprograming
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Hypnotherapy Interventions