MINDFUL HEART COUNSELING AND HYPNOTHERAPY 

To ensure the health and safety of my clients, I am currently offering virtual and in-person services. Please contact me to check the availability of services.

ONLINE WORKSHOP

Workshop includes:

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Basic Communication Meaning, Means and Styles

Understanding Personality Types

Love Languages (Two Part Series)

Emotions, Body Language, Conflict Resolution

Empathetic Awareness and Active Listening

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HYPNOTHERAPY AND INTEGRATIVE COACHING

Hypnosis is a tool, used to help us realign with ourselves, and our soul. Oftentimes, Hypnotherapy alone is moderately beneficial and can be used complimentary to other therapeutic services or practices. Hypnotherapy allows for new perspectives and enlightenment; offering individuals the opportunity to make lasting positive changes to their lives through altered thoughts, emotions, core beliefs, actions, behaviors and the healing of trauma.  

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As a Certified Clinical Hypnotherapist, my approach is to first, establish a trusting rapport and relationship. The initial assessment is typically an hour and a half to 2 hours in length. During this session, I focus on gathering relevant information, an in-depth understanding of your past and current challenges as well as any trauma that could directly correlate to your current challenges. From there I offer clients education, coping skills and insight. As a team, we establish goals for your treatment that best fit your current needs but allow for flexibility as your needs may change throughout the therapeutic process. If time allows, I lead client's into a short relaxing trance state in which they can experience hypnosis without the pressure or expectations of fully processing.  

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​This session enables the provider the opportunity to determine the best course of action moving forward with your treatment. Generally, six sessions is recommended for optimal effectiveness. Discounted package deals will be offered should you choose to continue with Hypnotherapy services. Though, you will never feel pressured to schedule future sessions if you decide this approach does not meet your needs.

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INITIAL ASSESSMENT:  1.5-2 hours

$200

Includes assessment, establishment of goals, discussion of challenges and desired outcome, hypnosis, and post-hypnosis discussion.  

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INDIVIDUAL HYPNOTHERAPY: 1-1.5 hours

$155

Discussion of changes and insight since prior session, hypnosis and processing. 

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VIRTUAL HYPNOTHERAPY GROUP WORKSHOPS:

$150

Set of 4 sessions, per workshop, to be paid prior to first workshop session.

These workshops are roughly an hour and a half in length and include: Hypnosis, eduation, processing, tools, a community in a supportive virtual group setting.

Workshops are structured based on need. ie. Anxiety, depression, trauma, teens, confidence, self-esteem, etc.

Provider will gather some personal information from you, prior to first workshop session. Information gathered helps workshop facilitator tailer workshops so that the needs of the participants are met. Information does not get shared with the group unless you choose to share it when in session.

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COMING SOON!   RECORDINGS:

Recordings conducted by Kathryn Barrow, offer general positive suggestions which can be listened to in the comfort of your own home to assist in continual support and reinforcement of hypnotic interventions. 

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EMPOWER YOURSELF NOW WITH

SERVICES CREATED FOR GROWTH AND ENLIGHTENMENT