top of page
website photobackground (1).png

Services

I am currently only offering my services virtually at this time. Please contact me to check the availability of services.

THERAPEUTIC SERVICES

SPECIALTIES

Anxiety

Coping Skills

Trauma & PTSD

Stress and Overwhelm Management

Core Beliefs

Root Cause

INDIVIDUAL CLIENT FOCUS

Adult women (20+)

TYPES OF MODALITIES

Traditional Hypnotherapy

Heart Centered Hypnotherapy

Age Regression Hypnotherapy

Cognitive Behavioral (CBT)

Exposure & Response Prevention (ERP)

Solution Focused Brief (SFBT)

Strength-Based

Trauma Focused

 

Copy of landing page background_edited.p

HYPNOTHERAPY 

Hypnosis is a tool, used to help us realign with ourselves, and our soul. Oftentimes, Hypnotherapy alone is moderately beneficial and can be used complimentary to other therapeutic services or practices. Hypnotherapy allows for new perspectives and enlightenment; offering individuals the opportunity to make lasting positive changes to their lives through altered thoughts, emotions, core beliefs, actions, behaviors and the healing of trauma.  

As a Clinician, my approach is to first, establish a trusting rapport and relationship.  I focus on gathering relevant information, an in-depth understanding of your past and current challenges, most dominant emotions, as well as any trauma that could directly correlate to your current challenges. From there I offer clients education, teach coping skills, offer insight and facilitate processing and healing through hypnotic interventions. As a team, we establish goals for your treatment that best fit your current needs; allowing for flexibility as your needs may change throughout the therapeutic process. 

​My clinical approach offers the opportunity to determine the best course of action moving forward with your treatment after the first session. Generally, a minimum of six sessions is recommended for optimal effectiveness. Though, you will never feel pressured to schedule future sessions if you decide my approach does not meet your needs.

 

INITIAL ASSESSMENT:  1-1.5hours

$300

Includes assessment, establishment of goals, discussion of challenges, emotions, and desired outcome.   

Therapy Session Rates: 

$200 per hour

Traditional therapy sessions are 60 minutes .

Hypnotherapy processing sessions are 90 minutes ($300)

Therapy Intensive Experience

A two week transformative experience for ambitious women to reprogram their relationship with anxiety, perfectionism and people-pleasing while learning to effectively manage overwhelm and boost their self-worth.

 

This Therapy Intensive Experience is the equivalent of 17 (or more) therapy sessions, jam packed into 4 extended time sessions with Kat. 

This Intensive Therapy experience empowers you to silence your inner critic, adopt healthier coping strategies, improve relationships, and foster a growth-oriented mindset and behaviors—all without the lengthy, costly, and energy-draining commitment of traditional therapy!

EMPOWER YOURSELF WITH

INTEGRATIVE AND HOLISTIC THERAPY CREATED FOR HEALING, GROWTH & ALIGNMENT

Understanding Your Mental Health

Anxiety Management 

Core Belief Reprograming

Hypnotherapy Interventions

bottom of page