Strengthening self and relationships.
Gain tools, knowledge, resources, therapeutic healing and enlightment.
EMPOWERMENT, ENLIGHTENMENT, HEALING
& PERSONAL GROWTH
Kathryn is a board certified social worker and Certified Clinical Hypnotherapist. She focuses primarily on trauma, anxiety, mindfulness, and enlightenment of root causes and core beliefs.

VIRTUAL COMMUNICATION WORKSHOP
For all skill levels & ages
Understand the components of communication, unique personalities, love languages, empathetic awareness, active listening, primary and secondary emotions, body language and other useful information so learners can develop into a more effective communicator.
With this workshop, you'll receive education, support, guidance and insight into how to communicate more effectively. Establish, maintain and mend relationships whether it be with family, colleagues, friends or other individuals in your life.
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VIRTUAL PROGRAMS AND COURSES
Virtual programs and courses support individuals with understanding and managing their mental health, specifically anxiety and negative core beliefs. Virtual services focus on empowerment through knowledge, managing anxiety, releasing and reprograming sabotaging behaviors and limiting beliefs, and tools for optimal functiong. Participants will be offered the opportunity to elevate their skills and resilience and enhance the tools, drive and mindset to start living the life they desire.

KIND WORDS AND
RAVE REVIEWS FROM CLIENTS
NOW ACCEPTING ClIENTS
INTEGRATIVE SERVICES CREATED FOR ENLIGHTENMENT, GROWTH, HEALING & ALIGNMENT
Understanding & Addressing Mental Health
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Managing Anxiety
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Core Belief Reprograming
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Tools & Interventions
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